Trail Journal is my mile-by-mile story of the Great American Rail Trail training, trail lessons, and the people I meet along the way. I’m riding with Warrior Expeditions to support veterans and prove that movement is reinvention. Welcome to the ride.
Avoiding Analysis Paralysis - One Bite at a Time
It’s easy to become anxious and nervous when you’re preparing for a big event that’s still months away.
The Creative Practice of Paying Attention
The bike ride is a training ground for attention, and attention is the gateway to creativity.
Getting Ready to Ride the G.A.R.T.
Riding the Great American Rail Trail is a once in a lifetime opportunity with Warrior Expeditions.
Curiosity is my Superpower
Curiosity is a superpower because it does something most “talents” can’t: it keeps working for you in every season of life.
