Trail Journal is my story of life on two wheels: the miles, the lessons, the challenges, and the people I meet along the way. It’s about exploring new places, staying curious, and discovering what movement can teach us about ourselves. Welcome to the ride.
The Retirement Upgrade
Here’s what I’ve come to realize: retirement isn’t the absence of work. It’s the freedom to work on what actually matters: your strength, mobility, curiosity, relationships, hobbies, and adventures.
Focus on what you can control
As a cyclist, you prepare for the road, not the road for you.
Avoiding Analysis Paralysis - One Bite at a Time
It’s easy to become anxious and nervous when you’re preparing for a big event that’s still months away.
The Creative Practice of Paying Attention
The bike ride is a training ground for attention, and attention is the gateway to creativity.
Getting Ready to Ride the G.A.R.T.
Riding the Great American Rail Trail is a once in a lifetime opportunity with Warrior Expeditions.
Curiosity is my Superpower
Curiosity is a superpower because it does something most “talents” can’t: it keeps working for you in every season of life.
